Schedule
Zumba Gold
Day: Monday
Time: 9.15-9.55am
Live, face2face studio class, suitable for adults & teens
Zumba at a more gentle pace
Perfect for those recovering from illness, with joint or mobility issues, those new to fitness and the older client
Everything at your own pace with adaptations to suit your ability and circumstances
Venue: Impact Dance Studios, Mill Rd, Rugby, CV21 1AA. STUDIO 1
Bookings through the Gymcatch app or website
Zumba at a more gentle pace
Perfect for those recovering from illness, with joint or mobility issues, those new to fitness and the older client
Everything at your own pace with adaptations to suit your ability and circumstances
Venue: Impact Dance Studios, Mill Rd, Rugby, CV21 1AA. STUDIO 1
Bookings through the Gymcatch app or website
Zumba Fitness
Day: Monday
Time: 7.00-7.45pm
Live, face2face studio class, suitable for adults & teens
Energetic, fun, friendly, with the Latin-American Zumba vibe
Upbeat tracks and easy to learn routines
Venue: Impact Dance Studios, Mill Rd, Rugby, CV21 1AA. STUDIO 1
Bookings through the Gymcatch app or website
Energetic, fun, friendly, with the Latin-American Zumba vibe
Upbeat tracks and easy to learn routines
Venue: Impact Dance Studios, Mill Rd, Rugby, CV21 1AA. STUDIO 1
Bookings through the Gymcatch app or website
Zumba Gold
Day: Tuesday
Time: 6.05-6.45pm
Live, face2face studio class, suitable for adults & teens
Zumba at a more gentle pace
Perfect for those recovering from illness, with joint or mobility issues, those new to fitness and the older client
Everything at your own pace with adaptations to suit your ability and circumstances
Venue: Impact Dance Studios, Mill Rd, Rugby, CV21 1AA. STUDIO 2
Bookings through the Gymcatch app or website
Zumba at a more gentle pace
Perfect for those recovering from illness, with joint or mobility issues, those new to fitness and the older client
Everything at your own pace with adaptations to suit your ability and circumstances
Venue: Impact Dance Studios, Mill Rd, Rugby, CV21 1AA. STUDIO 2
Bookings through the Gymcatch app or website
BalletBeFit
Day: Tuesday
Time: 7.00-8.00pm
Live face2face Studio class, suitable for adults & teens
All over body workout loosely based on classical Ballet moves
Warm up, Cardio, Muscular Toning, Mindfulness Cool Down & Stretch. Adaptations to suit your ability and pace
Venue: Impact Dance Studios, Mill Rd, Rugby, CV21 1AA. STUDIO 2
Bookings through the Gymcatch app or website
All over body workout loosely based on classical Ballet moves
Warm up, Cardio, Muscular Toning, Mindfulness Cool Down & Stretch. Adaptations to suit your ability and pace
Venue: Impact Dance Studios, Mill Rd, Rugby, CV21 1AA. STUDIO 2
Bookings through the Gymcatch app or website
Zumba Gold Seated
Day: Wednesday
Time: 2.00-2.30pm
Live, face2 face class
Chair-based, gentle exercise for senior citizens
If you're of advancing years and looking for a fun, sociable exercise class, then this is for you
Fun routines, great songs to sing along to and tea, cake and a natter to complete the afternoon
Venue: The Chapel Newbold, Main Street, Newbold On Avon, Rugby, CV21 1HH
Cash payment on the day
Chair-based, gentle exercise for senior citizens
If you're of advancing years and looking for a fun, sociable exercise class, then this is for you
Fun routines, great songs to sing along to and tea, cake and a natter to complete the afternoon
Venue: The Chapel Newbold, Main Street, Newbold On Avon, Rugby, CV21 1HH
Cash payment on the day
To book classes, sign into the Gymcatch app or use their website and find FITNESSWITHKERSTIN.
Full time table, payment options and further details all available.
All classes lead by fully licensed and insured instructors.
Your instructor team - Daisy, Kerstin & Sara.
Welcoming, inclusive, friendly and pressure-free. All classes at your own pace.