Schedule

Zumba Gold

Day: Monday
Time: 9.15-9.55am
Live, face2face studio class, suitable for adults & teens
Zumba at a more gentle pace
Perfect for those recovering from illness, with joint or mobility issues, those new to fitness and the older client
Everything at your own pace with adaptations to suit your ability and circumstances
Impact Dance Studios, Mill Rd, Rugby, CV21 1AA. STUDIO 1
NEW CLASS - BEGINS SEPTEMBER 25TH, 2023

Zumba Fitness

Day: Monday
Time: 7.00-7.45pm
Live, face2face studio class, suitable for adults & teens
Impact Dance Studios, Mill Rd, Rugby, CV21 1AA. STUDIO 1

Zumba Gold

Day: Tuesday
Time: 6.00-6.40pm
Live, face2face studio class, suitable for adults & teens
Zumba at a more gentle pace
Perfect for those recovering from illness, with joint or mobility issues, those new to fitness and the older client
Everything at your own pace with adaptations to suit your ability and circumstances
Five Star Theatre Studios, Unit 4 5 Avon Industrial Estate, Butlers Leap, Rugby, CV21 3UY. REHEARSAL ROOM (last door on the left)

BalletBeFit

Day: Tuesday
Time: 7.00-8.00pm
Live face2face Studio class, suitable for adults & teens
All over body workout loosely based on classical Ballet moves
Warm up, Cardio, Muscular Toning, Mindfulness Cool Down & Stretch. Adaptations to suit your ability and pace
Impact Dance Studios, Mill Rd, Rugby, CV21 1AA. STUDIO 2

Zumba Fitness

Day: Wed-Sat
Time: Any Time, On-Demand
Pre-recorded class, suitable for adults & teens

To book classes, sign into the Gymcatch app or use their website and find FITNESSWITHKERSTIN.
Full time table, payment options and further details all available.

All classes lead by fully licensed and insured instructors.
Your instructor team - Daisy, Kerstin & Sara.

Welcoming, inclusive, friendly and pressure-free. All classes at your own pace.